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Healing From Divorce: Heal Your
Heart
By Amy
Barnes
During my divorce I was involved in a car accident.
Fortunately no one was injured. The only other accident I have ever been
involved in was shortly before my wedding. We are all more likely to have
accidents, to be sick or to have other negative events happen to us during
a divorce or shortly after the death of a spouse. I can just hear what you
are thinking. Havent I already got enough bad stuff in my life right
now? I dont need anything else going wrong.
Breaking up is hard to do. You feel like you
are on an emotional roller coaster. You may feel anger, sadness, fear, hurt,
relief, overwhelmed, betrayal, like a failure, numb or a hundred other things.
You are a time in your life when you most likely need to make decisions about
your children, your finances, your career, where you are going to live and
lots of other things when you are already feeling overwhelmed. No wonder
accidents and illness are more likely to happen when we are going through
a divorce, a major break up or the death of a loved one.
Youre also vulnerable. You might be tempted
into a relationship or drinking or sex just to ease your pain. (Be wary of
STDs and Herpes. It's better to be safe than sorry.) Or you might be
tempted to go the other extreme and decide never to date again or to trust
or get close to another person again. The pain can feel intolerable. You
may really feel that your heart is broken.
Yes, you will get through this. The support of
friends, a divorce recovery group, family and maybe even a therapist can
be crucial. For a few people the feelings are so extreme that they may feel
suicidal or homicidal. Please get help immediately. You will get through
this. Life on the other side of divorce can be better. Even if you cant
see it now or dont believe it, divorce can be a springboard for a better
life than you have ever had before. |
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How
to Win Back Their
Attraction!
ATTRACTION IS EVERYTHING! Here's what to do when you think they are no longer
attracted to you
22 FREE Breakup &
Relationship eBooks
Join our community and get
our ebooks for free! Learn how to stop your breakup and win your ex back
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Broken
Heart?
Find out how to mend your brokenheart caused by a broken relationship. Advice
from The Breakup Guru. |
Did
She Dump You?
Are you a nice guy and still got dumped for a jerk? Learn how to be the bastard
women want, and never get dumped again! |
Win
Your Ex Back!
Find out how to win your ex back and keep them hopelessly attached to you
forever more! |
|
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| Get enough rest, eat healthy, exercise, contact
friends, cry, join a support group, laugh, keep busy, try new activities,
see a counselor, be realistic about what you can and cannot do. Plan something
small to look forward to each day. Remember its ok to ask for
help.
Going through the stages of grieving allows you
to heal and to be able to open your heart again. Find the help you need to
heal you heart. Do it for yourself and do it for your children? Learn to
move out of sadness, to become empowered instead of victimized by your anger
and to use your fear as an ally instead of an enemy. You have already been
hurt enough by the divorce; you dont need it to ruin the rest of your
life.
Healing your heart takes courage. The results
are well worth the effort. Bitterness is not a by product of divorce unless
you allow it. You are in control of your healing. Not your ex or your finances
or anyone else.
Whether you divorce is in process or happened
over 20 years ago it is not too late to heal your heart and to move on. Take
a risk, open your heart. Youre worth it.
Back
Barnes diverse background includes
a seminary degree in Marriage and Family Therapy and Pastoral Counseling
and a license as a Mental Health Counselor providing a foundation for her
extensive experience and training in marriage counseling.
Barnes has taught divorce recovery programs
for six years and has written numerous articles on relationships and divorce
as well as given a variety of talks and led workshops on divorce and
relationships.
With a focus is on relationships, both
personal and professional, Ms. Barnes is considered a gentle, compassionate
listener who assists individuals, couples and families in finding practical
solutions. She helps people develop their own strengths and find greater
possibilities and options for their lives. For more information go to:
http://www.lifeoptions.us |
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Win Boyfriend
Back
How
to Get Your Ex-Boyfriend Back
- By using these basic, down-to-earth
strategies, anyone can get an ex-boyfriend back and turn a broken relationship
back into a loving, lasting one - or make their current relationships deeper
and more fulfilling.
| Getting
To Commitment
Mr. Steven Carter's great insights into
relationship dynamics are presented here in an easy-to-understand language,
and without overdoing the psychological perspectives. Many commitment questions
are answered here in this book. A must read for anyone afflicted with commitment
issues or involved with someone who is.
|
| He's
Scared, She's Scared
Available for the first time in paperback,
this follow-up to the phenomenally successful
Men Who Can't Love tackles
the issue of commitmentphobia, that persistent obstacle to truly satisfying
contemporary relationships. Authors Stephen Carter and Julia Sokol explore
why modern men and women are torn between the desire for intimacy and the
equally intense need for independence. Drawing on numerous interviews and
real-life scenarios, and written with humor, insight, and the kind of wisdom
gained by personal experience,
He's
Scared, She's Scared offes guidance for all of us who want genuine,
sustained intimacy with our romantic partners.
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| Men
Who Can't Love
This book saved me from going crazy and
from wasting any more of my precious time with a man who is a consumate
commitmentphobic. I got this book after a therapist friend of mine said that
all my complaining and moaning about my commitmentphobic boyfriend sounded
just like the people in this book she'd read -
"Men
Who Can't Love". I got on line and nabbed a copy. What
a life saver! My jaw dropped as I read this book because it describes the
behaviors of commitmentphobics precisely as I have been experiencing my
boyfriend's behavior. It's so true that the more I pressed him for answers
while trying to understand his avoidant behaviors, the more he withdrew from
me. "I don't wanna talk about it" is his mantra. All his behaviors were laid
out like his biography in this book. It was shocking and revealing at the
same time.
|
| I
Hate You, Don't Leave Me: Understanding the Borderline Personality
This is a
great book for an inside look at Borderline Personality Disorder. If you
have a person with BPD in life this book is a must have. If you have BPD
it will help you understand that some of your behaviors that seem unusual
to other are understandable and can be explained and
treated. |
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