When we are in an established relationship, we quite normally have expectations of our partner. We expect the person whom we love to show concern for our emotional and physical wellbeing, be respectful, kind, and give us a general feeling of safety and protection from life’s stressors. What do we do when the other person in the relationship is failing to meet our needs?

There is a two-step process for this situation to occur in the first place. The first being that we must ask ourselves if we entered into the relationship in which our partner did not demonstrate a large amount of these qualities to begin with. When falling in love, we sometimes only see the pleasing elements of a person’s personality and overlook the seemingly potentially disturbing aspects. Once the relationship has been established, as time goes on, this can lead to an inevitable realization that our partner in the relationship is not all that we desired. Disappointed and saddened that we feel we are not receiving the love we deserve, a person can quickly become frustrated, confused, and/or depressed.

The second way in which a person can begin to make us wonder if they truly care about us, is the situation in which their feelings toward us have apparently changed. In this case, our significant other did in fact display quality personality elements, provided us with the emotional support and gave us a feeling of love and safety in the relationship, and then they withdrew.

There are significant amounts of ways in which we may feel that our partner may be failing us. A sudden decrease in phone calls, a lack of questions and concerns regarding our personal life, spaces of time that are unaccounted for as we attempt to contact them to no avail, and being unfaithful are a few. Regardless of what actions they are doing, if we feel that they are not in love with us as previously thought, it can cause confusion and frustration. Understanding the situation for what it is can then lead to finding a solution to help us cope

When this happens, it is a natural instinct to question the other person in the relationship, try to learn why they are causing us to feel rejected and attempt to correct the problem. While counseling may work for specific relationship problems, this will only have a possibility of effectiveness if both partners wish to remain in the relationship. A large amount of patience and dedication is required to repair a relationship in this way.

However, if your partner simply does not possess the yearning of staying in the relationship, the single most important element to know is this: No matter how strongly you may desire a relationship, if the other person is not providing you with love there is nothing you can do about it. Questioning, prodding or even counseling will not force a person to love you. In fact, questioning their actions, demanding explanations, and attempting to force them into showing love will only push them away more rapidly. Just as we have freewill to do as we wish with our lives, our partner has this right also.

Feeling rejected is one of the saddest emotions we can have. Especially when we have shown and felt very strong love for another person and the relationship is failing. We ourselves, feel like failures. We may questions what we may have done wrong. We may struggle to think of a way to make the person care for us. Realize that nothing you did or said causes a person to fall out of love. True love does not stop, and if the relationship is fading, true and lasting love was not in place. Loving a person does not guarantee that we will then receive that same amount of love.

Is disheartening but true, if a person stops loving us, we have two choices. We can accept it or we can allow it to eat away at us. Acceptance of a lost love is the most difficult choice. The majority of people will first enter the phase of denial, hurt and anger. These feeling will eat away at us, causing problems in our family life, our personal life and our career. The emotional pain that we feel can most often seem to be such a large obstacle that it appears to be impossible to simply accept the situation. Feeling as though all our dreams and hopes for a future with the person we love has suddenly gone away is sometimes unbearable.

Sadly, despite how unhappy we may feel, our feeling of sorrow will not change the situation. In desperation, we may pray, beg and daydream constantly for the other person to love us. Nothing will change. If we realize this, the only other choice is to accept it.

Acceptance does not mean that we agree they treated us correctly. Acceptance does not mean that we must shut off our feelings for the other person. Acceptance does not mean that we must somehow feel happy. Acceptance simply means that we are fully aware that the relationship is not going to be as we desired and we sadly cannot change the other person’s feelings.

Once understanding this, and accepting this, we can attempt to go on with our lives. Attempting to stay in a relationship in which we are not receiving love is only delaying the separation process. Unless you unwisely choose to remain this type of relationship, which equals feeling rejected and frustrated, a breakup is unavoidable. In a perfect world, the people whom we love so strongly would feel the same way for us. In a perfect world, all of the devotion we gave would come back to us. We do not live in this world, and to imagine we do, does not allow us to deal with the reality of our lives. Letting go is one of the most difficult emotional choices we can make. Letting go, is one of smartest choice we can make.

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Written by Alisa Chagon of http://www.lovebulletin.com. Love Bulletin is a free and complete women's online magazine. Articles, checklists and guides for dating, relationships, romance and breakups. Amusing sections for readers to submit their thoughts. Updated daily and weekly sections, always something fresh.

Alisa is also webmaster to http://www.petpom.com and http://www.fantasydragonden.com